SNOWSHOEING AND WINTER EXCURSIONS WILL START WHEN SNOW CONDITIONS ARE SUITABLE
Upcoming Tours
Yoga for men
Sept. 3 - Dec. 17, 2024, 6:00 PM - 7:30 PM
Teacher: Timo Junttila, Finnish, English, German
Location: Näätätie 21, 00800 Helsinki / Kerhohuone
Prices:
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Single class: €16, reduced €13 (for pensioners, students, unemployed)
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5 classes: €75, reduced €60
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10 classes: €140, reduced €110
Payment options: MobilePay, bank transfer, cash, and exercise vouchers
The price includes yoga mat rental and equipment.
Registration and more information: info@aavaoutdoors.com
Forest-Minded Yoga in Saarijärvi
at the Finnish Yoga Institute in Saarijärvi, September 16th – 19th, 2024
Did you know that even a short stay in nature promotes health? In this course, we focus on yoga, nature, and mindfulness practices that strengthen and balance the body and mind.
In addition to yoga studio sessions, we let nature influence us by moving, practicing, and staying outdoors, exploring nature. We will take a trip to the nearby Pyhä-Häkki National Park to explore centuries-old ancient trees. The trip includes a packed lunch.
During the course, we will walk and spend a lot of time outdoors on trails and in forests. Please consider this when dressing. Normal walking fitness is sufficient for outdoor activities, but the trips may not be wheelchair accessible. Previous yoga experience is not required.
The package includes:
Welcome to the Yoga Institute and the nature of Saarijärvi!
Prices start at €295
Accommodation options:
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Double room with shower and toilet in the corridor €295,
single room for exclusive use €375 -
Double room with shower and toilet in the room €320,
single room for exclusive use €435 -
Bobila single room €320
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Single room in the main building €400
Transylvania, Romania
Welcome hiking in the mountains of Transylvania!
September 27th – October 4th, 2024 Transylvania, Romania
I will be guiding hiking and yoga in the mountainous Piatra Craiului national park and Transylvanian villages and landscapes. We will explore the national park and local old villages on foot and do restorative yoga practices.
The routes vary in length and difficulty and may include ascents and descents. We do not engage in mountain climbing, so good basic fitness is sufficient, and routes are adapted to the average fitness level of the participants.
The tour will start September 27th, travelling to Romania one day earlier is recommended.
The tour includes:
Accommodation is provided in local farms or small hotels in two different locations and must be booked in advance. We do not change accommodation daily.
The program price is €380, and the estimated total price including the program, travel, accommodation, and car rental is approximately €800 – €1000. Additional costs include f.e. fuel, meals, drinks, snacks during walks, and possible entrance fees.
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Travel to the location is arranged independently, so you can stay longer or return home earlier. From Bucharest, the group will rent a car for the journey, and the costs will be shared among the participants.
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Send a message if you want more information or a detailed program and to know if this program is suitable for you.
More information, contact
Timo Junttila